60 Swim 60 Bike.
Headed to the pool at about 5pm tonight to take care of my 60 min swim, to my suprise the pool was closed, so I headed back to the house to do a 60 on the bike. I decided to take out the road bike as I haven't ridden it in a few months. I thru the powertap on it and I was off. Speaking of the powertap, I love it! It forces you to work hard the entire time, I'm heading to FitStop Lab on Tuesday to find out what hard in wattage is equivalent to. I did the 60 and felt pretty good.
Wednesday, May 13, 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment